Health ePoints of View

Health ePoints of View, a blog from the physicians and clinicians of Rush Copley Medical Group, offers valuable wellness information to help you take charge of your health.

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Latest Posts

Snow Much Fun: Shovel Safe

This winter has been a long one for Midwesterners. Between the ice, snow, and bitter cold it seems to be never ending. But at last February is here although, it doesn’t look like the snow is over yet. Here are some things to remember before heading out to shovel this winter. Warm up properly Shoveling […]

Put on your coat

Sparkling snow. Christmas lights. Hot chocolate topped with marshmallows. Winter can be a magical time for both adults and children alike. That is, until you have to try to convince a three year old to wear his puffy winter coat at 7 in the morning. You plead, you beg, you tell him about how he […]

Flu – The “Hulk” Version of a Cold

The seasons are changing – warm summer days at the pool will turn into cool fall days. As a pediatrician, I can tell the seasons have changed as my appointments go from nearly all school physicals to sick visits. This also means flu season is almost here. The flu, or influenza, is “the Hulk” version […]

Kidney Stones: This too shall pass

More than half a million people go to emergency rooms for kidney stone problems each year and one in 10 people will have a kidney stone at some point in their lives. Learn more about how to identify the symptoms and treat this common health problem.    

Weird Things the Body Does – and Why!

The human body is a wonder in its design, a complex machine capable of everything from rational thought to fending off disease. It’s also capable of some pretty strange things – some of them forewarning disease, while others are just plain involuntary oddities with no conceivable purpose (except to leave us scratching our heads). Rush […]

Mental Health – We’re Only Human

May is mental health awareness month. Given that spring is upon us which is a season of change, it is a good time for self-evaluation. With the chaotic world we live in it is necessary to take a step back, take a deep breath, and realize that we are all connected by being innately human. […]

Exercise to Prevent Heart Failure

Every January millions of Americans make a New Year’s resolution to exercise. The scientific evidence of the health benefits of exercise has been clear. Heart disease, diabetes and even cancer risk decreasing significantly with increasing exercise. Add one more disease to the list of those improved with exercise: Congestive Heart Failure (CHF). Congestive heart failure […]

Screening is Key to Fight Colon Cancer

Colorectal cancer (CRC) is a common and lethal disease. CRC is the fourth common cancer in the United States and second leading cause of cancer death. It is estimated that approximately 135,000 new cases of colon cancer are diagnosed annually in the United States. About 50,000 Americans are expected to die of CRC each year. […]

What should I eat Doc?

Have you ever asked your doctor, what should I eat?  For example, many patients want to know what they should eat to lose weight: High fat, low fat?  Are carbs good for you or bad for you?  I think this exact question represents the dilemma that physicians face when advising their patients about diet. Generally, […]